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The Narcissistic Co-Parent: What They Say vs. What They Mean
Recognizing Manipulation in Co-Parenting Dynamics When you share custody with a high-conflict co-parent, conversations can feel like...
Jan & Jillian
4 min read


The Devastating Impact of a Revolving Door of New Partners on Children
Divorce is already a significant transition for children, but when a parent frequently introduces new partners into their lives, the...
Jan & Jillian
4 min read


The Hidden Wounds: How Children Internalize Financial Stress and the Deep Psychological Impact
Money is one of the biggest stressors in many households, and whether parents realize it or not, their anxieties around finances don’t...
Jan & Jillian
2 min read


Subtle Signs of Coercive Control in High-Conflict Divorce
Divorce can be difficult under any circumstances, but when one parent engages in coercive control, it becomes an ongoing battle rather...
Jan & Jillian
3 min read


Validating Your Child When They Share Abuse or Coercion from a Coercive Co-Parent
Children caught in high-conflict co-parenting situations often experience emotional manipulation, coercion, and even outright abuse at...
Jan & Jillian
4 min read


The Silent Invasion: How Coercive Co-Parents Violate Children’s Boundaries
Co-parenting should be about cooperation, respect, and prioritizing the well-being of the child. However, in cases of coercive...
Jan & Jillian
4 min read


What They Lack Shows Up in Their Defense Mechanisms: Understanding Coercive Co-Parenting Dynamics
Coercive co-parents often exhibit behaviors and defense mechanisms that reflect their inner deficiencies. These patterns can be...
Jan & Jillian
3 min read

10 Things Family Court Gets Wrong About Child Rights
Family courts are often viewed as protectors of children’s best interests. Yet, despite their good intentions, they sometimes get it...
Jan & Jillian
5 min read


Children’s Behavior Reflects Their Environment: A Tale of Two Homes
Have you ever noticed how children seem to transform  depending on which parent’s home they’re in? In high-conflict co-parenting...
Jan & Jillian
3 min read


The Hidden Dangers of Bribing Your Children: Why Money, Toys, and Trips Aren't the Path to Positive Parenting
In an effort to keep peace, encourage good behavior, or be the favorite parent in a tumultuous co-parenting dynamic some parents turn to...
Jan & Jillian
4 min read


How Constantly Playing Defense Keeps a High-Conflict Co-Parent in Control (How to Break the Cycle)
Co-parenting with a high-conflict individual can feel like you’re always on the defense. Their accusations, shifting narratives, and...
Jan & Jillian
2 min read


Recognizing Signs of Instability in a Co-Parent
Co-parenting can be a struggle when one parent is unable to provide stability, security and love following a separation or divorce....
Jan & Jillian
3 min read


11 Things Narcissists Do When They Begin To Lose Control Over You
Divorce is already a challenging process, but when you're divorcing a narcissist, it can become even more complex and emotionally...
Jan & Jillian
4 min read


Why The High Conflict Coparent Struggles With Being Solution-Focused
Coparenting requires a significant amount of cooperation, communication, and compromise. However, when one parent exhibits complex...
Jan & Jillian
3 min read


Positioning Coercive Control Evidence Against a High Conflict Co-Parent in Family Court
Divorce proceedings involving a high-conflict co-parent can be incredibly challenging, particularly when coercive control dynamics are at...
Jan & Jillian
2 min read


5 Reasons A Child Is Emotional With Their Protective Parent
It's well-known children caught in the middle of a distressing divorce are going to have emotional and behavioral responses to the change...
Jan & Jillian
3 min read


How To Protect Your Child from Becoming a Pseudo-Spouse
Co-parenting can be a challenging journey, especially when it involves a high-conflict ex-partner. In such situations, the risk of one...
Jan & Jillian
3 min read


What Matters Most In Mediation: Showing Stability and Consistency for Your Child
In the world of two homes, children often crave stability and consistency as their foundational safe place. As a parent, providing these...
Jan & Jillian
3 min read


Breaking Free From Enmeshment and Rebuilding Family Dynamics
Family is often considered the cornerstone of our lives, a source of support, love, and understanding. However, not all families function...
Jan & Jillian
4 min read


Why Neglecting Child Activities Leaves Lasting Consequences
Is your co-parent neglecting the kids’ activities? Do they often put their needs before the kids and claim they can do what they want...
Jan & Jillian
3 min read
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