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The Narcissistic Co-Parent: What They Say vs. What They Mean
Recognizing Manipulation in Co-Parenting Dynamics When you share custody with a high-conflict co-parent, conversations can feel like...
Jan & Jillian
4 min read


The Devastating Impact of a Revolving Door of New Partners on Children
Divorce is already a significant transition for children, but when a parent frequently introduces new partners into their lives, the...
Jan & Jillian
4 min read


The Hidden Burden: How Parentification Affects Children of Coercive Parents After Divorce
Divorce is difficult for everyone involved, but when one parent becomes coercive and emotionally manipulative, the burden often falls...
Jan & Jillian
4 min read

10 Things Family Court Gets Wrong About Child Rights
Family courts are often viewed as protectors of children’s best interests. Yet, despite their good intentions, they sometimes get it...
Jan & Jillian
5 min read


Children’s Behavior Reflects Their Environment: A Tale of Two Homes
Have you ever noticed how children seem to transform depending on which parent’s home they’re in? In high-conflict co-parenting...
Jan & Jillian
3 min read


Loyalty Binds in Co-Parenting: How High-Conflict Co-Parents Trap Children in Emotional Conflict
In high-conflict co-parenting situations, children are often caught in the middle of their parents’ disputes, leading to complex...
Jan & Jillian
4 min read


The Hidden Scars of Coercive Control on Children
In the shadows of homes where coercive control reigns, children often become the unseen victims of a silent and insidious form of abuse....
Jan & Jillian
4 min read


5 Reasons A Child Is Emotional With Their Protective Parent
It's well-known children caught in the middle of a distressing divorce are going to have emotional and behavioral responses to the change...
Jan & Jillian
3 min read


What Matters Most In Mediation: Showing Stability and Consistency for Your Child
In the world of two homes, children often crave stability and consistency as their foundational safe place. As a parent, providing these...
Jan & Jillian
3 min read


Breaking Free From Enmeshment and Rebuilding Family Dynamics
Family is often considered the cornerstone of our lives, a source of support, love, and understanding. However, not all families function...
Jan & Jillian
4 min read


Encouraging Children to Express Emotions and Avoid Suppression
Divorce is a challenging and emotional process for all parties involved, but it can be especially tough on children. Kids of divorce...
Jan & Jillian
6 min read


Dating After Divorce: Setting Boundaries With Your Coparent And For The Kids' Well-Being
Many times when going through divorce, if a co-parent has an inferiority complex they will begin dating immediately to fulfill their...
Jan & Jillian
4 min read


Why “Winning” Isn’t Worth It With A High-Conflict Co-Parent
When parents are unable to come to a mutual agreement regarding their children's upbringing, they may find themselves in court to settle...
Jan & Jillian
4 min read


Signs a parent is projecting Munchausen by proxy onto the child
Munchausen by proxy, also known as factitious disorder imposed on another (FDIA), is a rare form of child abuse in which a caregiver...
Jan & Jillian
2 min read


33 Validating Statements To Say To Your Child
I can see why you are upset. That must be hard. Wow, that must feel like a lot of pressure. That must be frustrating. That does sound...
Jan & Jillian
1 min read


How The Narcissist Creates Sibling Rivalry
Do arguments between the children feel out of control and never-ending? If so, chances are one of your biggest concerns as a co-parent...
Jan & Jillian
4 min read


Signs Your Children Are Caught In The Middle And Under Distress
If you’re a divorced parent, then your main concern is undoubtedly the well-being of your children. Seeing your child(ren) happy and...
Jan & Jillian
4 min read


5 Signs You Need A Step-Up Parenting Plan
The majority of parents won’t hesitate to speak up if their children are at risk when it comes to spending time with the other parent....
Jan & Jillian
3 min read


How To Create Trust and Safety With Your Children (When Co-Parenting With A HCCP)
Coparenting with a high-conflict co-parent not only has its challenges for you as the parent but also for your children. The HCCP...
Jan & Jillian
4 min read


6 Ways To Build Your Child’s Self-Worth (When Co-parenting With A Narcissist)
Building your child's confidence and self-worth will set them up for success for years to come. Life can be full of unexpected...
Jan & Jillian
4 min read
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