top of page
Search
Jan & Jillian
3 min read
The Hidden Costs of a Vague Parenting Plan: Why Clarity is Crucial
When navigating the complex waters of co-parenting, a well-structured parenting plan is essential. It's not just a document; it's the...
Jan & Jillian
6 min read
The Children's Bill of Rights: Why You Need Them in Your Parenting Plan
When it comes to parenting after a separation or divorce, the focus should always be on what’s best for the children and their rights.
Jan & Jillian
3 min read
Navigating The Negative Impact of Family Coalition in Divorced Families
Divorce is a challenging and emotionally charged process that impacts not only the couple but also their children. As families navigate...
Jan & Jillian
3 min read
How To Prove You Are A Secure and Stable Co-Parent
When going through a high-conflict divorce many times the court will look at emotional, physical, and environmental factors that support...
Jan & Jillian
4 min read
Navigating Stepparenting: What Not to Do When Parenting Divorced Kids
Stepping into the role of a stepparent in a divorced family brings its own set of challenges and complexities. While building meaningful...
Jan & Jillian
3 min read
What Matters Most In Mediation: Showing Stability and Consistency for Your Child
In the world of two homes, children often crave stability and consistency as their foundational safe place. As a parent, providing these...
Jan & Jillian
3 min read
5 Ways To Prep for a Successful Mediation
When going through the divorce process it is in your and the children’s best interest to go through mediation. Mediation not only reduces...
Jan & Jillian
3 min read
Why Neglecting Child Activities Leaves Lasting Consequences
Is your co-parent neglecting the kids’ activities? Do they often put their needs before the kids and claim they can do what they want...
Jan & Jillian
4 min read
7 Types of Narcissism And How To Spot Them
Narcissism has increasingly become a very popular word these days for labeling someone’s personality and high-conflict behavior. So...
Jan & Jillian
3 min read
5 Must-Have Co-Parenting Communication Boundaries
When it comes to transitioning from a romantic relationship to a co-parenting one, it will be essential to establish communication...
Jan & Jillian
4 min read
How The Narcissist Creates Sibling Rivalry
Do arguments between the children feel out of control and never-ending? If so, chances are one of your biggest concerns as a co-parent...
Jan & Jillian
3 min read
Why You Don’t Want A Standardized Parenting Plan From Family Court
Are you in the process of getting a divorce but aren’t quite sure where to start? More than likely your children are at the forefront of...
Jan & Jillian
4 min read
What To Do When The Kids Share About Their Other Home(when to assess further)
Navigating two homes isn’t always easy for children. What they may be used to in your home may not always be the same in the other house....
Jan & Jillian
3 min read
How To Set Boundaries With Family Over The Holidays
Are you going through a divorce or recently divorced, and starting to dread the holidays because you don’t want to experience another...
Jan & Jillian
4 min read
What Role Should A Step-Parent Play?
The transition from significant other to spouse is definitely an exciting one. However, if you marry someone with children from a...
Jan & Jillian
4 min read
How to Diffuse Anger With Your Co-Parent
For a lot of parents, being angry with your co-parent can be a constant and challenging issue. Whether they disregarded drop-off time or...
Jan & Jillian
4 min read
10 Winter Activities For The Whole Family To Enjoy
With the start to a new year, celebrating holidays, and beautiful snowy views, Wintertime definitely has its perks. But the change in...
Jan & Jillian
4 min read
9 Signs It’s Time To Call It Quits In Your Marriage
Are you on the fence as to what to do about your marriage? Here Are 9 Signs To Getting Clear On Whether To Leave Your Spouse
Jan & Jillian
3 min read
Liberated Responses That Will Free You From A Narcissist
If you are going through a high-conflict divorce or co-parenting with a difficult personality, then these Liberated Responses will give...
Jan & Jillian
5 min read
How To Co-Parent With A Narcissist
Are your children being used as weapons? If your ex is refusing to see your children or withholding your children unless you give in to...
bottom of page